Sacramento is the State Capitol of California and home to the second largest urban forest in the world, behind Paris.

The State Governor is Arnold Schwarzenneger, known locally as 'The Governator'.

Sacramento is still growing very rapidly and new homes continue to be built in the city as well as in rapidly-expanding suburbs such as Elk Grove, Folsom, Roseville, Citrus Heights, Rocklin, and Rancho Cordova.

One plan for the city’s future suggests building a massive park in Downtown Sacramento called Gold Rush Park which would rival in size the largest municipal parks in the nation.

Location:
Our office is located in the Midtown area of Sacramento at 2110 K Street, Suite 6, Sacramento, California 95816.

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Parking and Amenities:
There is on street metered parking and many local eateries within a few minutes walk from the office.

Mobile Unit:
We have a laptop based mobile unit which we can bring to your location if you are not able to come into the office for any particular reason. Please call 916-451-7227 to discuss your situation and we will be happy to schedule sessions at your location.

Nutrition:
We have nutritional programs available to help you adjust the necessary nutrients for a health brain and can guide you through your nutritional needs while training.